Coffee Country

Off to San Lucas for another shopping trip! That is Cerro de Oro in the foreground and Volcan Toliman behind wearing the sombrero. Today I am hunting for the Cuchareros (please take a moment to follow the link to learn more about this group) to bring back some of...

Healing aloe

My latest experiment in healthful smoothies, liquados as they are known here, is the inclusion of fresh aloe. It is delicious and very good for you. Aloe is well known for healing skin or epidermis, the lining of the stomach and the intestines has the same properties...